Who Needs a Cabbage Soup Diet - Not You
Friday, July 27th, 2007Another great way to lose those pounds? Eating soup! A recent study from Penn State University shows that by eating a low calorie soup before the main course can reduce your total calorie intake of the meal by as much as 20% compared to those who do not eat soup at all. This is the perfect season to make your favorite low calorie soups, but if you are short on time to spend in the kitchen, stock your pantry with these options:
