Eggplant Recipes - No Just the Facts

Eggplant is a very good fruit. That’s right it is a fruit and not a vegetable. There are many recipes for it and can be cooked a variety of ways but did you know the facts listed below? Many people call it Purple Passion, we just like it grilled.

  • Also known as Aubergine.
  • Eggplant has a delicate flavor, and absorbs other flavors easily.
  • Eggplants are originally from India, and date back to ancient times.
  • If you want to eat it, it has to be cooked. You can roast, fry, sauté, stir fry, grill and bake it, with or without the skin intact.
  • Eggplant is full of antioxidants and can effectively help treat high blood cholesterol.

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